From balancing the pH level and amount of water in one’s body to moving nutrients into cells, electrolytes bring numerous benefits to the human body. If one is searching for a way to boost his or her health, LMNT might just be the product to try!
LMNT is a zero-sugar electrolyte drink mix that was officially launched in 2018. The LMNT mix is gluten-free, caffeine-free, contains no artificial ingredients, and–best of all–comes in a variety of different flavors! These flavors include citrus, watermelon, chocolate, mango chile, and many more: eight in total.
Abigail Callejas, an LMNT Team Member, discloses that LMNT is formulated to help anyone with their electrolyte needs and is perfectly suited to those following a keto, low-carb, or paleo diet. “It’s a great option for those looking for delicious, zero-sugar hydration with a meaningful ratio of electrolytes, as it contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium, and zero sugar,” claims Callejas. “This bold, yet simple, formula is based on the latest scientific literature and evidence gathered from coaching tens of thousands of clients. We’re on a mission to restore health through hydration.”
Co-Founder Robb Wolf had been on a low-carb diet and came to the conclusion that he needed to consume more salt–especially after long workouts. When beloved recovery products didn’t cut it any longer for Wolf, he started making his own at home. “When Robb dialed in the formulation, he immediately felt his fitness, sleep, and brain functioning on new levels,” expressed Callejas. “Turns out, we need to pay as much attention to our electrolytes as we do our food.”
After sampling LMNT, Elkhart High School senior Noah Dibley describes the unique taste as “water and salt mixed in a watermelon smoothie!” Dibley believes that the LMNT drink mixes are a great source of sodium for those who are desperate for more salt in their diet. Dibley also states that these drink mixes will be great for “powering your workouts” and “keeping you healthy!” On the other hand, Elkhart High School Senior Lenniya Howard is not the biggest fan of the taste. “I have plenty of salt, so this drink really isn’t for me,” notes Howard.
If one is in need of a powerful and electrolyte-filled product and can tolerate the additional sodium, LMNT might be the one to try! From powering workouts to preventing dehydration, LMNT can offer many healthy benefits–making it worth its salt.
